Looking at the programs running in the taskmanager at the time of the print screen the programs taking up the largest amount of resources and an explanation of what they were, were the following;
Outlook>>>>which is you email program
firefox>>>>your browser
avgrsx.exe>>>which was scanning your computer at that time for viruses
RTHDCPL.exe>>>Realtek HD Audio Control Panel
Smc.exe>>>Sygate firewall
HijackThis.exe>>>This is HiJackThis and shouldn't be running unless it is actually scanning the machine.
TextPad.exe>>>text editor for Windows
All of these above would have stopped using system resources when closed.
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The others also running at the time which were probably not necessary were the following;
WVAMain.exe>>>Wow Video&Audio
agquickp.exe>>>ActivCard Gold
GoogleUpdate.exe>>>google updater
BTTray.exe>>>BlueTooth Tray
web'n'walk Manager.exe>>>T Mobile
notepad.exe>>>Windows Notepad
utubeuploader.exe>>>uTube uploader
UltraMonTaskbar.exe>>>for computers using multiple monitors
scardsvr.exe>>>Smartcard server
ACCOCA.exe>>>ActivCard Cache Server.
btwdins.exe>>>related to bluetooth
jusched.exe>>>java update scheduler
aawservice>>>adaware service
realplay.exe>>>real player
WGATray.exe>>>Windows Genuine Advantage
fumoei.exe>>>Free download manager
realsched.exe>>>real player update scheduler
One of the things to do when you see huge numbers of system resources being used is close unnecessary programs and reboot the computer.
PLUS one must ALWAYS reboot often when cleaning malware, sometimes items cannot be cleaned unless the system reboots.
Looks to me like this wasn't done, especially with HJT showing as running.
I did not check each and every item showing in your print screen but just those I knew which could be shut down without causing the computer itself to shut down. You have a lot of unnecessary startups which can be turned off. Many programs automatically put themselves into auto start when they are installed but are not needed there because they run just fine if run manually.
One very important item to note is this; If you are scanning your computer for viruses and malware ALL unnecessary programs should be turned OFF. This includes mail programs, browsers, media players, video programs, file download programs, bluetooth programs....ALL of those can slow the cleanup, corrupt the cleanup and just are not needed.
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