Yeah, this is what I ended up with:

Mobo: Abit IX38 QuadGT LGA775
CPU: Intel E8400 Duo
PSU: Antec Quattro 1Kw (I know a bit overkill but oh well)
RAM: G-Skill 2x512MB PC6400 and 2x1GB PC6400
Video: MSI 8800GT OC 512MB
Disk: 2x150GB WD Raptor in RAID-0

This things is a lot faster than my last rig so I have not yet had the desire to oc it.